healthy-sexy-happy:

readytobesuperfit:

That number is ultimately insignificant compared to these other factors. 

No one even knows the number on your scale but you.

reasonstobefit:

submitted by justsingintherain

Who am I to complain about MY body? 

fitbeliever:

A February 2012 Get-Fit Challenge that anyone can do! :)

If you’d prefer the .doc file (so you can check off the check boxes day-by-day), message me your email address for a copy.

ALSO: Some of the depicted exercises have weird names, so check this out to see how to do each (alphabetical order).

unless you get a concussion from hitting your head on the water too hard..

and it hides your screams under water:)

how i felt about all my reverse 1 ½ dives. then i hit the board and broke 3 of my fingers, wasn’t happy then. 

lmfao. pretty much sums up my diving faces

fyeahspringboardiving:

chlorine has become an essential component of my skin care.

lollol. i always used to get sooo much shit from my second coach from cowboying, my first coach didnt care.